Real Hypnosis Stories

Real hypnosis stories

Real Hypnosis Stories

Real Hypnosis StoriesYour web traveling’s have brought you here to my Hypnosis stories page, one of the most fascinating pages in this hypnotic universe.

We all have one day or another wanted to achieve something in our life. Obtaining a goal or achieving a special dream…

Deciding to finally do the work to succeed can sometimes be hard, but there are tools you can use to ease your journey getting there. Hypnosis is one of those tools! It’s a wonderful tool that can help you get there faster than any other way.

Once you give hypnosis or self-hypnosis a try, you will never go back to doing personal development without it. You will finally get the results you have been longing for so long.

Do you have any hypnosis stories?

If you do, please take the time to share you hypnosis success stories with us here on this page.

Lots of people have talent for writing stories. You may not realise it yet, but you have this talent too!

Fascinating and hypnotizing stories that captivate their audience are much easier to write than you may think. All you have to do is start typing and let your creativity do the rest.

It is my pleasure to offer you a very interested audience wanting to read your work.

Be a source of inspiration!

I want your hypnosis stories to become the source of inspiration for many to come. I want your hypnosis success stories to help people get motivated about their goals and succeed attaining them with hypnosis.

Share with us the limitless possibilities of using the power of hypnosis. And by sharing your story here, you are leaving your very own mark on this website.

You can leave a trace of your passage on this site by contributing to it your very own and unique story!

So please do leave us a story in the comments, and help me inspire many people in achieving their dreams!

I got to go, I have some stories to read! 😉

Dominic Lamoureux

Hypnosis for Self-Esteem

5 Hypnosis for Self-Esteem Tips

Hypnosis for Self-Esteem

Hypnosis for Self-Esteem

Hypnosis for Self-Esteem

Hypnosis for self-esteemcould in fact be the greatest gift that you could offer yourself today. And the best thing about it is that it’s free! Take the time to work on your self-esteem by integrating self-hypnosis in your daily routine.

Before you start working on hypnosis for self-esteem, you should know that self-esteem is built with the evaluations and judgments that you make about yourself. By evaluating your beliefs and values with your actions, you are the one who is deciding if you’re a bad or a good person.

In my hypnosis practice, I quickly realized that most problems that people came to me with could almost all benefit from obtaining more self-esteem. I had a teacher in my hypnosis training that used to say that working on self-esteem with a client is getting 50 percent of the work done, whatever the problem!!!

So if you want to enhance your self-esteem and feel better about yourself, all you have to do is to take action and start making good evaluations of who you really are. You can achieve this by gradually integrating these simple tips in your life.

Here are My 5 Hypnosis for self-esteem tips: 

Be aware of the voice in your head

Take notice of your thoughts. What you say and think about yourself directly impacts the way you feel about yourself. So you could say that you are actually programming your own self-esteem.

By being aware of your thoughts, you will discover what ideas you have about yourself. This will help you in finding exactly what kind of ideas you need to change and re-program using self-hypnosis.


Stop comparing yourself to others

You are the one and only you, Period! If you really need to compare yourself, do it with yourself. Compare how you were doing yesterday to how you are doing today.

And please remember, we often are quite severe with ourselves… so be gentle in your evaluation.


Acknowledge your successes and be grateful

Each night before I go to bed, I write down in a journal five successes and five gratitude’s I find I had in my day. I know that for some it may seem to be a lot but don’t worry, you will eventually have more than that to write down about.

If it helps, you could start by finding 2 of each and gradually work up to 5. That is perfectly fine.

Now here is the secrete to this exercise: Knowing that before going to bed, I write down my successes and gratitude’s, it seems to me that by doing this exercise, I take more positive actions in the day to have more interesting things to write about in the evening.

So day by day, I always get more and more success and have much more gratitude and fun in life.


Do things that help expand your comfort zone

Everything in life is expanding. Life is something that expands and grows. If you are not pushing the limits of your own comfort zone, in some way, you are choosing not to participate in life.

Try doing something that you have been putting off for a while because of your fears. Even if it’s just a small step, do it! Get in the habit of taking action in things that make you uncomfortable.

By taking action on one thing a day, you will be surprised at how fast your self-esteem will grow. By taking action you are choosing to participate in life and are becoming a better person for it.


Create positive affirmations about yourself

Create and make positive affirmations that will help you become the person you want to be. Affirmations can be used like self-suggestions in self-hypnosis.

Using affirmations will help you create the beliefs and values you want to have.

By carefully examining your thoughts as explained in the first tip, you will become aware of things you want to work on. Use these things to create the proper suggestion to reprogram your mind.

There you have it! My hypnosis for self-esteem page for you. And if you want to learn self-hypnosis to help you in your journey, go to my self-hypnosis page. There is a full free tutorial on self-hypnosis.

Go back to home page from Hypnosis for self-esteem

self hypnosis regression

5 Steps to Self Hypnosis Regression

self hypnosis regression

Self hypnosis regression

This is an easy Self Hypnosis Regression technique that will let you do a self hypnosis regression in no time. If you want a simple and effective technique to do regression work, here it is!

The first time a tried it, I was taking a bath. I did the steps one at a time with no rush. I was really amazed of all the memories that I had forgotten. They came back rushing in my consciousness.

So give it a try, I promise you will remember things you never thought possible.

Here are the steps to practice this self hypnosis age regression technique. Continue reading

Instant self-hypnosis

Instant Self-Hypnosis Technique

Instant self-hypnosis

Instant self-hypnosis

Today im going to share with you an instant self-hypnosis technique that only takes a few minutes to do. I really recommend using this technique at times where you may feel your lacking energy or maybe when you’re starting to feel the effects of stress on yourself.

Also, if you’re the type of person who tends to wakes up in the middle of the night, for no apparent reason, this technique can prove itself very useful to go back to sleep fast. Continue reading

Self-hypnosis techniques

3 great self-hypnosis techniques just for you

Self-hypnosis techniques

Self-hypnosis techniques

In this article I give you 3 great self-hypnosis techniques I have come across in my studies. These techniques are simple, fun and relaxing. Try them out and find the one that suits you best!

Self-hypnosis techniques are fun and easy to do so don’t judge your performance. Have confidence that what you are doing and practicing is exactly what you have to do. So here are the 3 self-hypnosis techniques! Continue reading


Tips and trick for an effective auto-suggestion session



An auto-suggestion or self-suggestion is a suggestion that you repeat to yourself with the objective of creating change in your subconscious. Auto-suggestion is a powerful technique which can help you to overcome bad-habits, changing beliefs, changing emotional states and programing new ideas in your mind.

Self-suggestion is a conscious tool to give orders to your subconscious mind of what thought you want to see fulfilled. If you want to be a positive person you must repeat often positive phrases. This technique will help your subconscious mind eliminate negative thoughts and replace them with positives ones. Continue reading


Easy Self-Suggestion for Your Self Hypnosis Sessions



Learn to integrate self-suggestion to boost the benefits that self-hypnosis has to offer.

Of course, to do this you must have an objective in mind. With the help of self-suggestion you can work to achieve any objective that you choose.

Ask yourself this question: What precise goal do you want to achieve in your life? Maybe you want to reclaim your health, or maybe you want to gain more confidence, or lose some weight, maybe you want to stop smoking… Continue reading

Hypnosis benefits

6 Self hypnosis benefits that you can profit from today

Hypnosis benefits

Hypnosis benefits

In this article on self hypnosis benefits I will describe to you the many different ways self hypnosis can help you enhance your health and lifestyle. My desire is that you come to realize that the programing part of self hypnosis is only half of the possibilities of this powerful tool.

There are two kinds of self hypnosis benefits. There are the physical benefits and the mental benefits. You can profit from them both by practicing self hypnosis regularly. Continue reading

Progressive Muscle Relaxation

The progressive muscle relaxation technique

Progressive Muscle Relaxation

Progressive Muscle Relaxation

The progressive muscle relaxation technique (sometimes called the progressive relaxation technique) is a simple technique that lets you learn to relax all of your muscles in a very effective way.

This progressive muscle relaxation technique consists in tensing and then relaxing specific muscle groups. This teaches you to be aware of the different tensions in your body and to notice when relaxation occurs. Continue reading

Abdominal breathing for self hypnosis techniques

Abdominal breathing

Abdominal breathing

Abdominal breathing is often used just before self hypnosis techniques. This tool lets you reach profound states of relaxations in a very short time.

It is also used to rapidly relieve you from stress, anxiety, depression and negative emotions (like anger and fear).

Continue reading